🌼10 habits of lucky people who always move forward in life

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There’s a clear distinction between people who seem to sail through life and those who constantly face setbacks.

This difference isn’t just about ‘luck’. It’s about how they approach their challenges and victories.

As Lachlan Brown, founder of Hack Spirit and an expert in mindfulness and Buddhism, I’ve spent years observing the habits of these so-called ‘lucky’ people. What I’ve found is that they all share ten common habits.

These habits are not secrets, nor are they difficult to cultivate. They are simple changes in mindset and behavior that anyone can adopt.

In this article, I’m going to share these ten habits with you. Not as a recipe for instant success, but as a guide to help you move forward in life, no matter what comes your way.

Let’s dive in.

Read also: 8 powerful techniques to embed positive habits into your life 

1) Embrace uncertainty

Life is full of uncertainty. There’s no escaping it.

But for those who always seem to move forward in life, uncertainty isn’t a stumbling block. It’s an opportunity.

These people have a habit of welcoming uncertainty. They view it not as an obstacle, but as a chance for growth and discovery.

This is a key principle of mindfulness. Acknowledging that we can’t predict or control everything that happens to us, but we can control how we respond to it.

This doesn’t mean they throw caution to the wind and take reckless risks. Far from it. They still plan and prepare, but they don’t let fear of the unknown paralyze them.

When you’re faced with uncertainty, consider it a gift. An invitation to step outside your comfort zone, to learn and grow.

The path forward isn’t always clear cut. But those who embrace uncertainty find their way forward, one step at a time.

2) Practice gratitude daily

You might be surprised to hear this, but one of the habits I’ve noticed among people who consistently move forward is that they practice gratitude. Every single day.

It’s not about denying the difficulties in life, but about acknowledging the positives. Even on the darkest days, there’s always something to be thankful for.

This practice is deeply rooted in Buddhism and mindfulness. It’s about cultivating an attitude of appreciation for what we have, rather than focusing on what we lack.

As Thich Nhat Hanh, a renowned Buddhist monk and mindfulness expert, once said: “When we practice gratitude, we acknowledge that every moment is a gift.”

And it’s true. Every moment is indeed a gift. It’s an opportunity to learn, to grow, to experience joy and to connect with others.

Make it a habit to take a moment each day to focus on what you’re grateful for. Trust me, it can make a world of difference.

3) Live with maximum impact and minimum ego

Ego can be a real roadblock on our journey forward. It keeps us stuck in our ways, resistant to change, and blind to our own shortcomings.

But the ‘lucky’ people I’ve observed have a habit of keeping their egos in check. They understand that to truly move forward, they need to live with maximum impact and minimum ego.

In my book, “Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego”, I delve deeper into this concept.

I believe that in order to make a real difference in the world, we need to sideline our egos and focus on how we can positively impact those around us. This doesn’t mean neglecting ourselves or our needs, but it does mean practicing humility and empathy.

Give it a try. Practice living with maximum impact and minimum ego, and see how it changes your perspective and your progress.

4) Stay present in the moment

It’s easy to get caught up in the whirlwind of future anxieties or past regrets. But those who seem to always move forward have a habit of staying grounded in the present.

As the famous mindfulness quote by Lao Tzu goes, “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”

Staying present means fully engaging with what’s happening right now, not dwelling on what has been or what might be. It’s about focusing on the task at hand and giving it your full attention.

Practically speaking, this could mean doing one task at a time rather than multitasking, or taking a few moments to breathe and center yourself when things feel overwhelming.

Remember, the present moment is the only one we truly have control over. So make it count. 

Read also: The art of not caring: 8 steps to stop seeking approval from others 

5) Understand your core values

Knowing your core values is like having a compass that guides you through life. It helps you make decisions that align with who you are at your core and where you want to go.

I’ve found that people who consistently move forward in life have a deep understanding of their core values. They know what truly matters to them, which helps them navigate life’s ups and downs with grace and resilience.

If you’re unsure about your own values, don’t worry. It’s never too late to start exploring them. One way to do this is through Life Transition Coach Jeanette Brown’s Defining Your Values Exercise.

It’s a practical, step-by-step guide to help you identify and define your personal values. Trust me, it’s worth the time and effort.

When you live in alignment with your core values, moving forward becomes a natural part of your journey.

6) Keep learning and growing

Life is a continuous journey of learning and growth. That’s something ‘lucky’ people seem to understand well.

They make it a habit to continuously learn, grow, and evolve. They’re not afraid to ask questions, seek new knowledge, or develop new skills.

But how do you put this into practice?

Simple. Start by setting aside some time each day for learning. This could be anything from reading a book, taking an online course, listening to a podcast, or even having a thoughtful conversation with someone.

Every opportunity to learn is an opportunity to grow. And growth is essential for moving forward in life. So never stop learning.

7) Nurture inner peace

In the hustle and bustle of life, it’s easy to overlook the importance of inner peace. But it’s precisely this peace that allows us to move forward, even amidst the storms.

Those who consistently move forward understand this. They make it a habit to cultivate inner peace.

As a mindfulness practitioner, I can’t emphasize enough how beneficial this can be. When we’re at peace within ourselves, we’re better equipped to handle life’s challenges. We’re more resilient, more focused, and more balanced.

To nurture inner peace, start by setting aside some quiet time each day. Practice mindfulness meditation, go for a walk in nature, or simply sit quietly with your thoughts.

Inner peace isn’t about escaping from life’s problems. It’s about finding tranquility within them. And this tranquility is what will help you move forward in life.

8) Embrace failure as part of the journey

Nobody likes to fail. It’s uncomfortable, disappointing, and sometimes even heartbreaking. But those who consistently move forward understand that failure is not the end, but a part of the journey.

As Thomas Edison famously said, “I have not failed. I’ve just found 10,000 ways that won’t work.”

Those who move forward see failure as an opportunity to learn and grow. They don’t let it define them, but use it as a stepping stone towards their goals.

When you face a setback, don’t let it discourage you. Instead, embrace it as part of your journey. Learn from it, grow from it, and keep pushing forward.

9) Take time for rest and rejuvenation

This might sound counterintuitive, but hear me out. People who consistently move forward understand the importance of rest and rejuvenation.

They know that they can’t be at their best if they’re constantly running on empty. They understand that taking time to rest and rejuvenate is not a luxury, but a necessity for sustainable progress.

I’ve personally found this to be true in my own life. Whenever I take time for self-care, whether it’s a quiet morning walk or a few moments of mindfulness meditation, I feel more energized and focused. I’m able to approach my tasks with renewed vigor and clarity.

It’s not about going full speed all the time. Sometimes, moving forward means taking a step back to rest and rejuvenate.

10) Set clear and achievable goals

Last but certainly not least, those who consistently move forward set clear and achievable goals.

They know where they want to go, and they have a plan on how to get there. This gives them a sense of direction and purpose, which is essential for sustained progress.

But how do you make this practical?

Start by setting a few specific, measurable, achievable, relevant, and time-bound (SMART) goals. Write them down and revisit them regularly.

A journey of a thousand miles begins with a single step. So set your goals, take that first step, and keep moving forward. 

Read also: 7 signs someone is mentally tough according to psychology 

Conclusion

Moving forward in life isn’t about luck or chance. It’s about cultivating the right habits that align with who you are and where you want to go.

Every step you take, no matter how small, is a step forward. So embrace uncertainty, practice gratitude, live with maximum impact and minimum ego, stay present, understand your core values, keep learning, nurture inner peace, embrace failure, rest and rejuvenate, and set clear goals.

If you’re unsure of your core values, I highly recommend Jeanette Brown’s Defining Your Values Exercise. It’s a useful tool that can help guide your path forward.

Remember, the journey is just as important as the destination. So embrace it with open arms and keep moving forward. 

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Contributed By Lachlan Brown

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